A foodie’s guide to eating (and foraging and making chocolate) in Costa Rica

July, 2021

Ceviche, coffee and chocolate aren’t the only things to eat in Costa Rica.

If you go, make sure you have patacones, a casado plate and a papaya shake.

The papaya shake — a smoothie made with ice, papaya and banana — we made at our home-away-from-home in Ojochal, a little expat community along the Southern Pacific Coast of this beautiful Central American country, but everything else you will find at many restaurants and eateries throughout the country.

We were in Costa Rica for the first time last week, but if you’ve read my travel writing before, you know that I spend most of my time on vacation eating, cooking, shopping and thinking about food.

Addie’s first taste of a ripe dragonfruit at the Finca Madre, an agroforestry farm that has more than 300 varieties of fruits and edible plants. Addie Broyles photo

Here are some recommendations and observations about this wonderful country through the lens of what we ate while we were there:

Ceviche is everywhere, not only along the coasts. In fact, some of the best we had was at Agüizotes Gastro Pub in San Jose, where we spent our first night of the trip. Second best? A little palapa bar way off the main road in Parrita called Mar Y Sol

Most ceviche is served with patacones, the Tican word for twice-fried plantains. (These are called tostones in other Central American countries.) I’d never heard this word until we were at Agüizotes, ordering our first round of ceviche after a long day of travel, and I’m happy to tell you: Patacones are delicious. And a little dangerous.

You can buy them crunchy in a bag, like potato chips, or freshly fried alongside a meal. I probably ate four whole plantains over the first few days before remembering that these are, uh, not helpful for having regular bowel movements. Cue the fish oil tablets. (I’ll be packing those in my Dopp kit next time.)

RELATED: 7 magical things to do with kids in Big Bend

Casado is the plato mas tipico in Costa Rica. It’s a marriage of beans, rice, vegetables and a protein, and the very best casado plate I had wasn’t at the fancy restaurants of Ojochal (more on those in a minute) but at that Mar Y Sol restaurant in Parrita. I’ll be thinking about those perfectly seasoned black beans and chicken a la parilla for years to come. 

Costa Ricans call this dish casado. It’s a mix of beans, rice, potatoes/vegetables and a protein, often chicken. This is from Mar Y Sol in Parrita. Addie Broyles photo

If you’re a foodie headed to Costa Rica, take a tour. At least one. We aren’t really “tour” travelers, but we are so glad we booked two food experiences through Airbnb before we left.

The first was a chocolate-making class with Lucia Montero-Cole and Mauricio Varela-Naranjo, the couple that runs Tapir Chocolates in San Jose, and we had so much fun that I sincerely hope to see them again in this life. She’s an anthropologist; he’s a theater teacher. They care deeply about their country and the plants, animals and history in it.

Learning to make chocolate in Costa Rica. Addie Broyles photo

They walked us through the process of making chocolate, but also how to taste it. We learned how to “taste” through colors, not unlike that scene in “Ratatouille,” when Remi “tastes” the colors of the food dancing above his head.

If you’re going to be in San Jose for any amount of time, book a class with Tapir!

Our second food tour — thanks again to Airbnb — took us to La Argentina, a tiny spot near Sarchi and Grecia, just north of Alajuela, where the San Jose airport is located. A botanist named Daniel Batalla showed us around the agroforestry property, named Finca Madre, which has more than 300 types of fruits and edible plants.

We sampled Surinam cherries, finger limes, dragonfruit, lemon drop mangosteens and several different types of bananas, including the famed Gros Michel. My boyfriend Frank even tried the blue cheese fruit, which was a little too stinky for this adventurous eater. Batalla, who grew up in both Costa Rica and Colorado, helped us feel like a fruit hunter for a day. (You can follow him @_plantdan on Instagram.) 

Gallo pinto is the country’s rice-and-beans dish that is often served at breakfast. The best we tried was at a tiny roadside restaurant called Nuestro Pueblo in Quebrada Amarilla. We almost missed our flight home because we stopped for a sit-down breakfast, but the pinto was so good, I almost didn’t mind the rush that followed.

Ojochal is considered a foodie paradise. The community south of Uvita and north of the Osa Peninsula is very rural, and there’s no real “town,” but there are plenty of good places to eat in the area. HeliconiaExoticaDos Gatos. All recommended. There are also several places to buy fresh fish along the main highway. 

The best meal we had in this food-lover’s happy place was probably at Citrus, a new restaurant that serves a modern menu with a few Asian twists on European and Costa Rican staples. Next to Citrus is a French market called L’epicerie, where you can buy more fancy food staples than you could imagine. For breakfast, hit up Pancito Cafe across the road for omelets, fancy toasts and homemade pastries.

In Quepos, we were so happy we stumbled upon this hillside restaurant called Ronny’s Place, which served the best fish I had on the entire trip with a view that was hard to beat. 

En route to Nauyaca Waterfalls, one of my top recommendations if you visit this part of Costa Rica, stop by a new restaurant in Uvita called The French Cafe to pick up sandwiches. I especially enjoyed the banh mi.

When you’re headed back from Nauyaca, stop by Fuego Brew Co. for a craft beer. We had several Costa Rican beers, but these were the tops.

If you’re in Dominical and want breakfast (or a souvenir jar of golden milk chai mix), stop by Mono Congo, a breakfast cafe that specializes in plant-based foods.

Now that we are back, I’m trying to make my Tapir Chocolates last as long as I can. I told founder Lucia Montero-Cole that I would do whatever she needed to help her get their products in Austin stores, especially this date-based “caramel” that we used as a filling in one of the chocolate bars. 

Costa Rica is an ideal destination for foodies. Addie Broyles photo

I already bought plantains at the store to try my hand at making patacones and casado-style black beans later this week, and in the meantime, you can find me sipping on that golden milk latte mix made with turmeric, cinnamon, clove, cardamom, star anise, all spice, black pepper and red chile flakes.

It’s earthy and full of flavor and a little bit of spice and not at all traditionally Costa Rican, but it taps into the food memories we made while we were there.

If only I had a bunch of those Gros Michel bananas to go with it…

Follow Austin Travels


Austin Travels is a women-owned, Austin-based travel magazine committed to highlighting destinations in Texas and beyond through the lenses of diverse and talented writers.

Subscribe

Three fall days in Vail, Colorado

Three fall days in Vail, Colorado

Colorado comes to Texas in exclusive ‘Taste of Winter Park’ event

Colorado comes to Texas in exclusive ‘Taste of Winter Park’ event

Rest and rejuvenation during a mother-daughter wellness retreat in Mexico

Rest and rejuvenation during a mother-daughter wellness retreat in Mexico

Travel to Tortola for brilliant beaches, high peaks and boatable BVIs

Travel to Tortola for brilliant beaches, high peaks and boatable BVIs

A month in paradise: St. John, U.S. Virgin Islands

A month in paradise: St. John, U.S. Virgin Islands

Making Memories at Mohonk Mountain House

Making Memories at Mohonk Mountain House

From waterfalls to a remote national park, Michigan’s Upper Peninsula serves up scenic outdoor adventure

From waterfalls to a remote national park, Michigan’s Upper Peninsula serves up scenic outdoor adventure

In her footsteps: Past meets present at Day of the Dead in Puerto Vallarta

In her footsteps: Past meets present at Day of the Dead in Puerto Vallarta

This Windstar cruise takes you to Mediterranean ports bigger ships can’t go

This Windstar cruise takes you to Mediterranean ports bigger ships can’t go

All aboard: Unique adventures in Napa Valley

All aboard: Unique adventures in Napa Valley

Charm City Delights: 4 fun things to do in Baltimore

Charm City Delights: 4 fun things to do in Baltimore

No matter the season, Banff serves up adventure

No matter the season, Banff serves up adventure

Making the most of the marvelous Maldives Islands

Making the most of the marvelous Maldives Islands

Lessons in life, loss and love along the Appalachian Trail

Lessons in life, loss and love along the Appalachian Trail

A history of aircraft at Denver’s Wings Over the Rockies Museum

A history of aircraft at Denver’s Wings Over the Rockies Museum

5 reasons families will love Colorado’s Keystone Resort

5 reasons families will love Colorado’s Keystone Resort

Finding new family-friendly adventures at Winter Park Resort

Finding new family-friendly adventures at Winter Park Resort

What’s new on the slopes this ski season

What’s new on the slopes this ski season

Dipping into nature in Mexico’s Baja California Sur

Dipping into nature in Mexico’s Baja California Sur

Take a trip to spooky Salem, Massachusetts this fall

Take a trip to spooky Salem, Massachusetts this fall

Escaping reality at Southern California’s dreamy Terranea Resort

Escaping reality at Southern California’s dreamy Terranea Resort

Five days in South Dakota’s Black Hills

Five days in South Dakota’s Black Hills

Discover the Seasonal Charms of Southwestern Michigan

Discover the Seasonal Charms of Southwestern Michigan

Denver’s Beer Spa Makes Everyone Hoppy

Denver’s Beer Spa Makes Everyone Hoppy

Great Escape: A New Mexico RV adventure

Great Escape: A New Mexico RV adventure

An Alaskan Adventure of a Lifetime

An Alaskan Adventure of a Lifetime

Discover the raw beauty, warm culture and painful past of the far-flung Marshall Islands

Discover the raw beauty, warm culture and painful past of the far-flung Marshall Islands

Beautiful, Bustling Bangkok: A Week in Thailand’s Capital

Beautiful, Bustling Bangkok: A Week in Thailand’s Capital

Maui delights: Learning and living during a Hawaiian getaway

Maui delights: Learning and living during a Hawaiian getaway

New York Two Ways: City to Country

New York Two Ways: City to Country

An Austinite’s guide to Nashville

An Austinite’s guide to Nashville

Discover Pinot Noir’s Perfect Home

Discover Pinot Noir’s Perfect Home

Science, history and culture on a Smithsonian Journeys cruise to Panama and beyond

Science, history and culture on a Smithsonian Journeys cruise to Panama and beyond

Capturing family memories at Copper Mountain Resort

Capturing family memories at Copper Mountain Resort

Finding powder and snowy adventures at Purgatory Ski Resort

Finding powder and snowy adventures at Purgatory Ski Resort

The perfect weekend in Nashville, Tennessee

The perfect weekend in Nashville, Tennessee

Visiting New Orleans? 10 Family-Friendly Must-do’s with the Kids

Visiting New Orleans? 10 Family-Friendly Must-do’s with the Kids

Life on the Line: Learning to Fish on Seattle’s Puget Sound

Life on the Line: Learning to Fish on Seattle’s Puget Sound

From jet boats to ski runs, family adventure awaits in Queenstown

From jet boats to ski runs, family adventure awaits in Queenstown

In Wydaho, stay in Idaho and ski at Grand Targhee in Wyoming

In Wydaho, stay in Idaho and ski at Grand Targhee in Wyoming

48 hours in New York City

48 hours in New York City

From scenery to bars, our picks for the best of North American ski resorts

From scenery to bars, our picks for the best of North American ski resorts

Where to eat — and how to bathe — when you’re in Hot Springs, Arkansas

Where to eat — and how to bathe — when you’re in Hot Springs, Arkansas

Three and a half cool days in historic Pensacola, Florida

Three and a half cool days in historic Pensacola, Florida

Eat, Sleep, Dive: A live-aboard dive trip in the Turks and Caicos

Eat, Sleep, Dive: A live-aboard dive trip in the Turks and Caicos

Dreaming of a trip Down Under? Plan an Australia adventure in 2023

Dreaming of a trip Down Under? Plan an Australia adventure in 2023

To Los Angeles, with love

To Los Angeles, with love

Three days in Monterey: Capturing California’s coastal charms

Three days in Monterey: Capturing California’s coastal charms

New terrain, new lifts and more: What’s new at ski resorts this season

New terrain, new lifts and more: What’s new at ski resorts this season

Surf Ireland: Catching waves on the Emerald Isle

Surf Ireland: Catching waves on the Emerald Isle

Discover the draws of Door County, Wisconsin

Discover the draws of Door County, Wisconsin

St. John: A Perfect Week in Paradise

St. John: A Perfect Week in Paradise

A beginner’s guide to Universal Orlando with kids

A beginner’s guide to Universal Orlando with kids

From rockets to caverns, 5 fun adventures in Huntsville, Alabama 

From rockets to caverns, 5 fun adventures in Huntsville, Alabama 

Destin delights: How to spend a long weekend on the Florida Panhandle

Destin delights: How to spend a long weekend on the Florida Panhandle

Learning all things Louisiana at Capitol Park Museum in Baton Rouge

Learning all things Louisiana at Capitol Park Museum in Baton Rouge

New draws to Denver

New draws to Denver

Dreaming of Disney World? 10 takeaways for a less daunting, more magical trip

Dreaming of Disney World? 10 takeaways for a less daunting, more magical trip

A rare retreat to mountainside luxury at Ritz-Carlton, Bachelor Gulch

A rare retreat to mountainside luxury at Ritz-Carlton, Bachelor Gulch

Discovering magical mermaids, memories at Weeki Wachee Springs

Discovering magical mermaids, memories at Weeki Wachee Springs

36 hours of family fun in New Orleans

36 hours of family fun in New Orleans

Recapturing Zen at Kripalu

Recapturing Zen at Kripalu

Soaking in family fun in Seattle

Soaking in family fun in Seattle

Scalloping, saltwater springs and seashell strolls on Florida’s Sports Coast

Scalloping, saltwater springs and seashell strolls on Florida’s Sports Coast

Slowing down by the sea in Ambergris Caye, Belize

Slowing down by the sea in Ambergris Caye, Belize

Frolicking in Finland: Contemporary design and Nordic adventures await

Frolicking in Finland: Contemporary design and Nordic adventures await

At Telluride Bluegrass Festival, a ‘Festivarian’ is born

At Telluride Bluegrass Festival, a ‘Festivarian’ is born

Summer in South Haven, Michigan

Summer in South Haven, Michigan

The Green O: Mother Nature’s Posh Playground

The Green O: Mother Nature’s Posh Playground

Walking in Memphis: History, soul music and good trouble in Tennessee

Walking in Memphis: History, soul music and good trouble in Tennessee

Fishing, golf and more in the Santee region of South Carolina

Fishing, golf and more in the Santee region of South Carolina

Family friendly fun during a quick trip to New York City

Family friendly fun during a quick trip to New York City

A Mother’s Day getaway to charming Charleston

A Mother’s Day getaway to charming Charleston

Playing in Portland, Austin’s Unofficial Sister City

Playing in Portland, Austin’s Unofficial Sister City

Spring and summer stops in Southern Colorado

Spring and summer stops in Southern Colorado

Skiing, snowshoeing and biking in breathtaking Banff

Skiing, snowshoeing and biking in breathtaking Banff

Sweet spots for family fun in Santa Barbara, California

Sweet spots for family fun in Santa Barbara, California

8 Tips for Skiing with Kids

8 Tips for Skiing with Kids

Chilling Out at Beaver Creek Resort

Chilling Out at Beaver Creek Resort

7 magical things to do in Door County, Wisconsin

7 magical things to do in Door County, Wisconsin

Family fun: 5 can’t-miss attractions when visiting St. Louis

Family fun: 5 can’t-miss attractions when visiting St. Louis

Family travel: Calm and cool in Los Angeles

Family travel: Calm and cool in Los Angeles

Mother-daughter getaway: Finding MGK, music and magic in Cleveland

Mother-daughter getaway: Finding MGK, music and magic in Cleveland

COVID Testing and Traveling Abroad: Know Before You Go

COVID Testing and Traveling Abroad: Know Before You Go

A rare glimpse at pearl farming in Tahiti

A rare glimpse at pearl farming in Tahiti

Family travel: Meandering through Montreal

Family travel: Meandering through Montreal

Five reasons Colorado’s Winter Park Resort should be on your family’s ski trip list

Five reasons Colorado’s Winter Park Resort should be on your family’s ski trip list

Squeezing in every snowy moment at Solitude Mountain Resort

Squeezing in every snowy moment at Solitude Mountain Resort

Big Easy delights: Food, fun and family in New Orleans

Big Easy delights: Food, fun and family in New Orleans

Uncovering the magic and mystery of Washington State

Uncovering the magic and mystery of Washington State

Red River is ripe with reasons to visit

Red River is ripe with reasons to visit

Must-Do’s in Denver

Must-Do’s in Denver

Falling for Cape Cod’s off-season charms

Falling for Cape Cod’s off-season charms

Heeding the call of Nashville’s siren song

Heeding the call of Nashville’s siren song

7 ideas for family fun in Panama City Beach, Florida

7 ideas for family fun in Panama City Beach, Florida

Reading Roxane Gay at the Mauna Lani in Hawaii

Reading Roxane Gay at the Mauna Lani in Hawaii

Keeping it cool in Grand Teton and Jackson Hole, Wyoming

Keeping it cool in Grand Teton and Jackson Hole, Wyoming

Summertime in Colorado: 4 spots ripe for family fun

Summertime in Colorado: 4 spots ripe for family fun

Conquering Austria’s Alpine Road

Conquering Austria’s Alpine Road

Fort Collins: Paddling, Hiking and Biking, Oh My

Fort Collins: Paddling, Hiking and Biking, Oh My

A new tour through the past at Oak Alley Plantation

A new tour through the past at Oak Alley Plantation

Explore the gravel roads around Fort Collins on the FoCo Fondo bike ride

Explore the gravel roads around Fort Collins on the FoCo Fondo bike ride

Fully vaccinated? Traveling to Puerto Rico just got breezier

Fully vaccinated? Traveling to Puerto Rico just got breezier

To date a matador: Seduced by Spain

To date a matador: Seduced by Spain

Cabin culture: Escape the crowds at these remote U.S. hideaways

Cabin culture: Escape the crowds at these remote U.S. hideaways

Essay: Can we really leave no trace when we travel?

Essay: Can we really leave no trace when we travel?

Mountain biking mecca Mesa Verde Country is a must-ride

Mountain biking mecca Mesa Verde Country is a must-ride

Bike to Bentonville for 150 miles of trails and much more

Bike to Bentonville for 150 miles of trails and much more

Colorado’s Calling –– Take a summer trip to this cool state now

Colorado’s Calling –– Take a summer trip to this cool state now

Set your sights on Steamboat Springs this summer

Set your sights on Steamboat Springs this summer

A foodie’s guide to eating (and foraging and making chocolate) in Costa Rica

A foodie’s guide to eating (and foraging and making chocolate) in Costa Rica

Discovering hints of home in Red River

Discovering hints of home in Red River

New Mexico road trip: 10 top experiences, from Albuquerque to White Sands

New Mexico road trip: 10 top experiences, from Albuquerque to White Sands

Diving into the history of falconry at The Broadmoor

Diving into the history of falconry at The Broadmoor

5 questions with influencer Jeff Jenkins, who helps ‘chubby people travel the world’

5 questions with influencer Jeff Jenkins, who helps ‘chubby people travel the world’

Finding a ranch to call home in Granby, Colorado

Finding a ranch to call home in Granby, Colorado

Oyster safaris and mystery solving along Sweden’s Bohuslan Coast

Oyster safaris and mystery solving along Sweden’s Bohuslan Coast

Escape to Los Angeles: 5 fun things to do in Southern California

Escape to Los Angeles: 5 fun things to do in Southern California

Adventures Await: Roaming the road in a campervan

Adventures Await: Roaming the road in a campervan

If you’re heading west, 5 reasons to visit the California gem of Terranea

If you’re heading west, 5 reasons to visit the California gem of Terranea

For every season: A house divided over Estes Park, Colorado

For every season: A house divided over Estes Park, Colorado

The soaking life: A baker’s dozen of the best historic spas across the world

The soaking life: A baker’s dozen of the best historic spas across the world

California escape: Peace, harmony and inspiration in Joshua Tree and Palm Springs

California escape: Peace, harmony and inspiration in Joshua Tree and Palm Springs

When the snow melts and winter crowds leave, these Colorado spots are the coolest

When the snow melts and winter crowds leave, these Colorado spots are the coolest

Dreaming of a Virgin Islands Vacation? Tips for traveling to St. John right now

Dreaming of a Virgin Islands Vacation? Tips for traveling to St. John right now

Dreaming of the RV life? Lessons learned from a 10-day national park road trip

Dreaming of the RV life? Lessons learned from a 10-day national park road trip

Colorado Ski Gems

Colorado Ski Gems

Escape crowds and capture memories in snowy Southwest Montana

Escape crowds and capture memories in snowy Southwest Montana

What to know before you book a ski trip during a pandemic

What to know before you book a ski trip during a pandemic